Ariel Halpert 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
591
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 151 |
November 19, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 26 | 139 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 126 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 26 | 133 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 26 | 136 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 | 138 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 26 | 141 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 27 | 144 |
| 4:29.7 | 7,000m | 2:14.8 | 143 | 791 | 26 | 144 |
| 4:29.9 | 8,000m | 2:14.9 | 142 | 790 | 27 | 144 |
| 4:29.8 | 9,000m | 2:14.9 | 143 | 790 | 27 | 144 |
| 4:24.7 | 10,000m | 2:12.3 | 151 | 819 | 27 | 148 |
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Workout Graph
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