Ariel Halpert 10000m row
10,000
Meters
49:01.8
Time
2:27.0
Pace
556
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
| Drag Factor | 149 |
November 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.8 | 10,000 | 2:27.0 | 110 | 678 | 25 | 115 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 24 | 74 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 25 | 104 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 718 | 26 | 116 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 26 | 126 |
| 5:35.3 | 5,000 | 2:47.6 | 74 | 555 | 26 | 106 |
| 5:16.3 | 6,000 | 2:38.1 | 88 | 604 | 26 | 111 |
| 5:23.5 | 7,000 | 2:41.7 | 83 | 584 | 26 | 113 |
| 4:41.8 | 8,000 | 2:20.9 | 125 | 730 | 25 | 130 |
| 4:29.5 | 9,000 | 2:14.7 | 143 | 792 | 25 | 134 |
| 4:25.4 | 10,000 | 2:12.7 | 150 | 815 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.