Ariel Halpert 10000m row
10,000
Meters
49:58.4
Time
2:29.9
Pace
545
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 151 |
December 06, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.4 | 10,000 | 2:29.9 | 104 | 657 | 25 | 117 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 26 | 128 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 26 | |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 609 | 25 | 116 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 26 | 109 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 26 | 111 |
| 5:10.8 | 6,000 | 2:35.4 | 93 | 620 | 25 | 108 |
| 5:00.2 | 7,000 | 2:30.1 | 103 | 656 | 26 | 112 |
| 4:59.3 | 8,000 | 2:29.6 | 104 | 659 | 26 | 120 |
| 4:48.3 | 9,000 | 2:24.1 | 117 | 702 | 27 | 126 |
| 4:36.5 | 10,000 | 2:18.2 | 132 | 755 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.