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Ariel Halpert 20000m row

20,000m

Meters

1:33:07.1

Time

2:19.6

Pace

1142

Calories

135

Heart Rate

Average Watts128
Calories Per Hour742
Stroke Rate26
Stroke Count2479
Drag Factor148

December 08, 2024 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:07.1 20,000m 2:19.6 128 742 26 135
4:40.9 1,000m 2:20.4 126 734 26 120
4:39.8 2,000m 2:19.9 128 739 26 126
4:40.5 3,000m 2:20.2 127 736 26 126
4:42.7 4,000m 2:21.3 124 726 27 128
4:39.7 5,000m 2:19.8 128 740 26 130
4:40.9 6,000m 2:20.4 126 734 26 130
4:47.1 7,000m 2:23.5 118 707 26 127
4:43.9 8,000m 2:21.9 122 721 26 131
4:38.4 9,000m 2:19.2 130 746 27 137
4:39.4 10,000m 2:19.7 128 741 27 138
4:40.0 11,000m 2:20.0 128 738 27 136
4:38.6 12,000m 2:19.3 129 745 27 138
4:40.2 13,000m 2:20.1 127 738 27 140
4:38.8 14,000m 2:19.4 129 744 27 142
4:37.6 15,000m 2:18.8 131 750 27 140
4:40.6 16,000m 2:20.3 127 736 27 136
4:39.6 17,000m 2:19.8 128 740 27 141
4:35.1 18,000m 2:17.5 134 762 27 144
4:34.5 19,000m 2:17.2 135 765 27 146
4:28.7 20,000m 2:14.3 144 796 27 149

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Workout Graph

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