Ariel Halpert 10000m row
10,000m
Meters
49:38.9
Time
2:28.9
Pace
563
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 143 |
December 10, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.9 | 10,000m | 2:28.9 | 106 | 664 | 25 | 125 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 24 | 100 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 28 | 137 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 25 | 103 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 | 142 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 24 | 106 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 27 | 147 |
| 5:51.9 | 7,000m | 2:55.9 | 64 | 521 | 25 | 108 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 27 | 147 |
| 5:53.2 | 9,000m | 2:56.6 | 64 | 518 | 25 | 111 |
| 4:13.7 | 10,000m | 2:06.8 | 171 | 890 | 26 | 150 |
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Workout Graph
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