Ariel Halpert 10000m row
10,000
Meters
44:30.1
Time
2:13.5
Pace
592
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 147 |
December 12, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,000 | 2:13.5 | 147 | 806 | 27 | 143 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 28 | 131 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 27 | 128 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 27 | 138 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 26 | 141 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 27 | 141 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 27 | 146 |
| 4:27.0 | 7,000 | 2:13.5 | 147 | 806 | 27 | 148 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 802 | 27 | 150 |
| 4:26.3 | 9,000 | 2:13.1 | 148 | 810 | 28 | 151 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 28 | 157 |
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Workout Graph
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