Ariel Halpert 2998m row
2,998
Meters
15:42.2
Time
2:37.1
Pace
165
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 149 |
December 13, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 2,998 | 2:37.1 | 90 | 610 | 23 | 109 |
| 2:59.4 | 600 | 2:29.5 | 105 | 660 | 26 | 107 |
| 3:42.7 | 1,200 | 3:05.5 | 55 | 488 | 20 | 90 |
| 2:53.9 | 1,800 | 2:24.9 | 115 | 695 | 25 | 112 |
| 3:22.3 | 2,400 | 2:48.5 | 73 | 551 | 21 | 116 |
| 2:43.8 | 2,998 | 2:16.9 | 136 | 768 | 25 | 124 |
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Workout Graph
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