Ariel Halpert 20000m row
20,000m
Meters
1:35:33.9
Time
2:23.3
Pace
1120
Calories
134
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 27 |
Stroke Count | 2586 |
Drag Factor | 151 |
December 15, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:33.9 | 20,000m | 2:23.3 | 119 | 708 | 27 | 134 |
4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 25 | 124 |
4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 26 | 127 |
4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 26 | 129 |
4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 27 | 134 |
4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 27 | 135 |
4:53.1 | 6,000m | 2:26.5 | 111 | 682 | 27 | 133 |
4:48.1 | 7,000m | 2:24.0 | 117 | 702 | 26 | 136 |
4:44.2 | 8,000m | 2:22.1 | 122 | 719 | 27 | 134 |
4:47.0 | 9,000m | 2:23.5 | 118 | 707 | 27 | 137 |
4:45.4 | 10,000m | 2:22.7 | 120 | 714 | 27 | 137 |
4:49.3 | 11,000m | 2:24.6 | 116 | 697 | 27 | 135 |
4:48.1 | 12,000m | 2:24.0 | 117 | 702 | 27 | 137 |
4:46.4 | 13,000m | 2:23.2 | 119 | 710 | 28 | 135 |
4:45.4 | 14,000m | 2:22.7 | 120 | 714 | 28 | 137 |
4:46.6 | 15,000m | 2:23.3 | 119 | 709 | 27 | 135 |
4:46.6 | 16,000m | 2:23.3 | 119 | 709 | 28 | 134 |
4:45.4 | 17,000m | 2:22.7 | 120 | 714 | 27 | 135 |
4:45.0 | 18,000m | 2:22.5 | 121 | 716 | 28 | 137 |
4:43.4 | 19,000m | 2:21.7 | 123 | 723 | 28 | 138 |
4:37.0 | 20,000m | 2:18.5 | 132 | 753 | 28 | 139 |
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Workout Graph
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