Ariel Halpert 20000m row
20,000
Meters
1:35:33.9
Time
2:23.3
Pace
1120
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 2586 |
| Drag Factor | 151 |
December 15, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:33.9 | 20,000 | 2:23.3 | 119 | 708 | 1120 | 27 | 134 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 55 | 25 | 124 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 56 | 26 | 127 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 26 | 129 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 27 | 134 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 56 | 27 | 135 |
| 4:53.1 | 6,000 | 2:26.5 | 111 | 682 | 55 | 27 | 133 |
| 4:48.1 | 7,000 | 2:24.0 | 117 | 702 | 56 | 26 | 136 |
| 4:44.2 | 8,000 | 2:22.1 | 122 | 719 | 56 | 27 | 134 |
| 4:47.0 | 9,000 | 2:23.5 | 118 | 707 | 56 | 27 | 137 |
| 4:45.4 | 10,000 | 2:22.7 | 120 | 714 | 56 | 27 | 137 |
| 4:49.3 | 11,000 | 2:24.6 | 116 | 697 | 56 | 27 | 135 |
| 4:48.1 | 12,000 | 2:24.0 | 117 | 702 | 56 | 27 | 137 |
| 4:46.4 | 13,000 | 2:23.2 | 119 | 710 | 56 | 28 | 135 |
| 4:45.4 | 14,000 | 2:22.7 | 120 | 714 | 56 | 28 | 137 |
| 4:46.6 | 15,000 | 2:23.3 | 119 | 709 | 56 | 27 | 135 |
| 4:46.6 | 16,000 | 2:23.3 | 119 | 709 | 56 | 28 | 134 |
| 4:45.4 | 17,000 | 2:22.7 | 120 | 714 | 56 | 27 | 135 |
| 4:45.0 | 18,000 | 2:22.5 | 121 | 716 | 56 | 28 | 137 |
| 4:43.4 | 19,000 | 2:21.7 | 123 | 723 | 57 | 28 | 138 |
| 4:37.0 | 20,000 | 2:18.5 | 132 | 753 | 57 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.