Ariel Halpert 10000m row
10,000m
Meters
49:42.9
Time
2:29.1
Pace
545
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 147 |
December 16, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,000m | 2:29.1 | 105 | 663 | 25 | 115 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 24 | 88 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 24 | 105 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 24 | 103 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 25 | 113 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 25 | 120 |
| 4:55.8 | 6,000m | 2:27.9 | 108 | 672 | 26 | 119 |
| 4:46.1 | 7,000m | 2:23.0 | 120 | 711 | 26 | 125 |
| 4:53.4 | 8,000m | 2:26.7 | 111 | 681 | 27 | 123 |
| 4:44.7 | 9,000m | 2:22.3 | 121 | 717 | 27 | 132 |
| 4:49.1 | 10,000m | 2:24.5 | 116 | 698 | 26 | 124 |
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Workout Graph
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