Ariel Halpert 10000m row
10,000m
Meters
49:06.0
Time
2:27.3
Pace
571
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 149 |
December 17, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.0 | 10,000m | 2:27.3 | 110 | 676 | 26 | 130 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 24 | 98 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 27 | 145 |
| 5:35.5 | 3,000m | 2:47.7 | 74 | 555 | 26 | 107 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 27 | 151 |
| 5:43.5 | 5,000m | 2:51.7 | 69 | 537 | 26 | 114 |
| 4:11.2 | 6,000m | 2:05.6 | 177 | 907 | 28 | 154 |
| 5:44.4 | 7,000m | 2:52.2 | 69 | 535 | 26 | 111 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 28 | 156 |
| 5:45.6 | 9,000m | 2:52.8 | 68 | 533 | 26 | 115 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.