Ariel Halpert 10000m row
10,000
Meters
46:49.7
Time
2:20.4
Pace
569
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 149 |
December 18, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.7 | 10,000 | 2:20.4 | 126 | 734 | 26 | 133 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 27 | 127 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 26 | 132 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 26 | 136 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 26 | 138 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 26 | 138 |
| 5:00.7 | 6,000 | 2:30.3 | 103 | 654 | 26 | 130 |
| 4:48.4 | 7,000 | 2:24.2 | 117 | 701 | 27 | 126 |
| 4:45.2 | 8,000 | 2:22.6 | 121 | 715 | 27 | 133 |
| 4:57.3 | 9,000 | 2:28.6 | 107 | 666 | 27 | 130 |
| 4:31.4 | 10,000 | 2:15.7 | 140 | 782 | 27 | 143 |
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Workout Graph
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