Ariel Halpert 10000m row
10,000m
Meters
50:59.3
Time
2:32.9
Pace
546
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 121 |
December 19, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.3 | 10,000m | 2:32.9 | 98 | 636 | 25 | 114 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 | 113 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 26 | 118 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 26 | 115 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 27 | 115 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 27 | 99 |
| 6:43.3 | 6,000m | 3:21.6 | 43 | 446 | 23 | 105 |
| 5:04.4 | 7,000m | 2:32.2 | 99 | 641 | 26 | 116 |
| 4:52.8 | 8,000m | 2:26.4 | 112 | 683 | 26 | 118 |
| 4:48.8 | 9,000m | 2:24.4 | 116 | 700 | 26 | 122 |
| 4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 27 | 126 |
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Workout Graph
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