Ariel Halpert 10000m row
10,000
Meters
49:10.9
Time
2:27.5
Pace
549
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 131 |
December 23, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.9 | 10,000 | 2:27.5 | 109 | 675 | 24 | 114 |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 25 | 113 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 24 | 116 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 24 | 111 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 24 | 114 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 24 | 116 |
| 5:02.2 | 6,000 | 2:31.1 | 101 | 649 | 25 | 111 |
| 4:57.9 | 7,000 | 2:28.9 | 106 | 664 | 25 | 116 |
| 4:51.5 | 8,000 | 2:25.7 | 113 | 689 | 25 | 116 |
| 4:53.7 | 9,000 | 2:26.8 | 111 | 680 | 25 | 115 |
| 4:51.0 | 10,000 | 2:25.5 | 114 | 691 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.