Ariel Halpert 10000m row
10,000
Meters
49:52.0
Time
2:29.6
Pace
557
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 143 |
January 07, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.0 | 10,000 | 2:29.6 | 105 | 659 | 557 | 26 | 123 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 53 | 25 | 108 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 61 | 27 | 138 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 560 | 51 | 26 | 107 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 26 | 142 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 534 | 51 | 26 | 111 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 865 | 61 | 27 | 144 |
| 5:30.5 | 7,000 | 2:45.2 | 78 | 566 | 52 | 26 | 111 |
| 5:10.0 | 8,000 | 2:35.0 | 94 | 623 | 53 | 26 | 113 |
| 4:16.1 | 9,000 | 2:08.0 | 167 | 873 | 62 | 27 | 146 |
| 5:25.3 | 10,000 | 2:42.6 | 81 | 579 | 52 | 26 | 111 |
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Workout Graph
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