Ariel Halpert 10000m row
10,000
Meters
46:47.8
Time
2:20.3
Pace
570
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 135 |
January 28, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.8 | 10,000 | 2:20.3 | 126 | 735 | 26 | 129 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 26 | 112 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 25 | 115 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 26 | 119 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 26 | 122 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 26 | 129 |
| 4:37.6 | 6,000 | 2:18.8 | 131 | 750 | 26 | 132 |
| 4:35.4 | 7,000 | 2:17.7 | 134 | 761 | 27 | 136 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 776 | 27 | 137 |
| 4:30.5 | 9,000 | 2:15.2 | 141 | 786 | 28 | 141 |
| 4:24.1 | 10,000 | 2:12.0 | 152 | 823 | 28 | 150 |
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Workout Graph
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