Ariel Halpert 10000m row
10,000
Meters
49:50.9
Time
2:29.5
Pace
567
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 140 |
January 30, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.9 | 10,000 | 2:29.5 | 105 | 660 | 567 | 26 | 129 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 52 | 25 | 100 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 27 | 143 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 50 | 25 | 108 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 28 | 147 |
| 5:54.0 | 5,000 | 2:57.0 | 63 | 517 | 50 | 26 | 109 |
| 4:10.6 | 6,000 | 2:05.3 | 178 | 912 | 63 | 27 | 152 |
| 5:53.0 | 7,000 | 2:56.5 | 64 | 519 | 50 | 26 | 115 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 906 | 63 | 28 | 154 |
| 5:56.3 | 9,000 | 2:58.1 | 62 | 513 | 50 | 26 | 111 |
| 4:09.2 | 10,000 | 2:04.6 | 181 | 922 | 63 | 28 | 155 |
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Workout Graph
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