Ariel Halpert 10000m row
10,000
Meters
49:15.0
Time
2:27.7
Pace
548
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1340 |
| Drag Factor | 129 |
February 06, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:15.0 | 10,000 | 2:27.7 | 109 | 673 | 548 | 27 | 122 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 54 | 26 | 114 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 54 | 26 | 118 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 55 | 26 | 120 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 56 | 27 | 127 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 28 | 129 |
| 5:10.1 | 6,000 | 2:35.0 | 94 | 623 | 53 | 28 | 111 |
| 5:00.9 | 7,000 | 2:30.4 | 103 | 653 | 54 | 28 | 118 |
| 4:58.5 | 8,000 | 2:29.2 | 105 | 662 | 54 | 28 | 129 |
| 4:52.9 | 9,000 | 2:26.4 | 111 | 683 | 55 | 28 | 126 |
| 4:40.1 | 10,000 | 2:20.0 | 127 | 738 | 57 | 27 | 131 |
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Workout Graph
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