Ariel Halpert 10000m row
10,000
Meters
45:34.9
Time
2:16.7
Pace
581
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 142 |
February 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.9 | 10,000 | 2:16.7 | 137 | 771 | 26 | 133 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 27 | 118 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 26 | 124 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 26 | 128 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 26 | 133 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 27 | 133 |
| 4:34.3 | 6,000 | 2:17.1 | 136 | 766 | 26 | 135 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 27 | 138 |
| 4:32.9 | 8,000 | 2:16.4 | 138 | 774 | 27 | 137 |
| 4:29.2 | 9,000 | 2:14.6 | 144 | 793 | 27 | 143 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 833 | 27 | 149 |
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Workout Graph
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