Ariel Halpert 5206m row
5,206
Meters
30:00.3
Time
2:52.9
Pace
272
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
March 06, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 5,206 | 2:52.9 | 68 | 533 | 24 | 102 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 26 | 103 |
| 5:49.1 | 2,000 | 2:54.5 | 66 | 526 | 23 | 105 |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 26 | 104 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 628 | 27 | 107 |
| 7:15.0 | 5,000 | 3:37.5 | 34 | 417 | 20 | 96 |
| 1:13.6 | 5,206 | 2:58.6 | 61 | 511 | 26 | 97 |
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Workout Graph
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