Ariel Halpert 10000m row
10,000
Meters
44:55.4
Time
2:14.7
Pace
588
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 148 |
March 18, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.4 | 10,000 | 2:14.7 | 143 | 792 | 27 | 138 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 28 | 126 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 27 | 131 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 27 | 132 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 27 | 135 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 27 | 139 |
| 4:29.8 | 6,000 | 2:14.9 | 143 | 790 | 27 | 140 |
| 4:29.5 | 7,000 | 2:14.7 | 143 | 792 | 28 | 142 |
| 4:28.5 | 8,000 | 2:14.2 | 145 | 797 | 27 | 142 |
| 4:27.9 | 9,000 | 2:13.9 | 146 | 801 | 28 | 146 |
| 4:22.6 | 10,000 | 2:11.3 | 155 | 832 | 27 | 149 |
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Workout Graph
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