Tonya Looper 5:56 row
970m
Meters
5:56.8
Time
3:03.9
Pace
48
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 23 |
Stroke Count | 137 |
Drag Factor | 111 |
February 23, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.8 | 970m | 3:03.9 | 56 | 493 | 23 |
5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
5:56.0 | 148m | 3:09.1 | 52 | 477 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.