Tonya Looper 5:04 row
690m
Meters
5:04.5
Time
3:40.6
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
February 24, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 690m | 3:40.6 | 33 | 412 | 21 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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