Tonya Looper 27:53 row
4,010
Meters
27:53.4
Time
3:28.6
Pace
199
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 105 |
January 27, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.4 | 4,010 | 3:28.6 | 39 | 428 | 199 | 22 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 19 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 19 |
| 15:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 21 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 23 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 27:53.0 | 453 | 3:10.9 | 50 | 457 | 22 | 24 |
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Workout Graph
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