Tonya Looper 25:51 row
4,017m
Meters
25:51.6
Time
3:13.1
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 106 |
January 28, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 4,017m | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 21 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 25:51.0 | 147m | 2:53.4 | 67 | 530 | 24 |
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Workout Graph
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