Tonya Looper 20:06 row
3,316m
Meters
20:06.0
Time
3:01.8
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 109 |
February 01, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,316m | 3:01.8 | 58 | 500 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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