Tonya Looper 25:13 row
4,110m
Meters
25:13.3
Time
3:04.0
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 111 |
February 04, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 4,110m | 3:04.0 | 56 | 493 | 24 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 25:13.0 | 38m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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