Tonya Looper 55:06 row
7,271m
Meters
55:06.2
Time
3:47.3
Pace
366
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 108 |
February 14, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.2 | 7,271m | 3:47.3 | 30 | 402 | 21 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 20 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 21 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 21 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 21 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 22 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 22 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 21 |
| 50:00.0 | 634m | 3:56.5 | 26 | 390 | 21 |
| 55:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 55:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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