Tonya Looper 9:16 row
1,510m
Meters
9:16.2
Time
3:04.1
Pace
75
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 25 |
Stroke Count | 230 |
Drag Factor | 112 |
March 10, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.2 | 1,510m | 3:04.1 | 56 | 492 | 25 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
9:16.0 | 718m | 2:58.2 | 62 | 512 | 26 |
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