Tonya Looper 10000m row
10,000m
Meters
1:07:26.5
Time
3:22.3
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 1525 |
| Drag Factor | 100 |
August 07, 2022 19:22:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:26.5 | 10,000m | 3:22.3 | 42 | 445 | 22 |
| 13:46.1 | 2,000m | 3:26.5 | 40 | 436 | 21 |
| 14:21.9 | 4,000m | 3:35.4 | 35 | 420 | 21 |
| 13:36.3 | 6,000m | 3:24.0 | 41 | 441 | 22 |
| 13:15.5 | 8,000m | 3:18.8 | 44 | 453 | 23 |
| 12:26.7 | 10,000m | 3:06.6 | 54 | 485 | 25 |
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Workout Graph
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