Reto Luginbühl 5000m row
5,000
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 104 |
November 16, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 901 | 18 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 18 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 18 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 18 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 19 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 21 |
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Workout Graph
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