Reto Luginbühl 5000m row

5,000

Meters

20:46.8

Time

2:04.6

Pace

316

Calories

Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count393
Drag Factor105

November 17, 2025 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.8 5,000 2:04.6 181 921 19
4:08.7 1,000 2:04.3 182 926 18
4:15.5 2,000 2:07.7 168 877 17
4:14.0 3,000 2:07.0 171 888 18
4:10.2 4,000 2:05.1 179 915 19
3:58.4 5,000 1:59.2 207 1011 23

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Workout Graph

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