Reto Luginbühl 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 98 |
December 04, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 898 | 314 | 18 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 18 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 17 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 18 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 18 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.