Reto Luginbühl 5000m row

5,000

Meters

20:58.5

Time

2:05.8

Pace

314

Calories

Average Watts176
Calories Per Hour904
Stroke Rate18
Stroke Count378
Drag Factor98

December 04, 2025 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000 2:05.8 176 904 18
4:14.8 1,000 2:07.4 169 882 18
4:15.2 2,000 2:07.6 168 879 17
4:13.0 3,000 2:06.5 173 895 18
4:10.6 4,000 2:05.3 178 912 18
4:04.9 5,000 2:02.4 191 956 19

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Workout Graph

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