Reto Luginbühl 5000m row
5,000
Meters
23:36.9
Time
2:21.6
Pace
307
Calories
14
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
| Drag Factor | 120 |
October 22, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.9 | 5,000 | 2:21.6 | 123 | 780 | 307 | 16 | 14 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 17 | 72 |
| 6:41.2 | 2,000 | 3:20.6 | 43 | 529 | 59 | 11 | |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 18 | |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 903 | 63 | 19 | |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 22 |
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Workout Graph
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