Reto Luginbühl 10000m row
10,000
Meters
39:33.4
Time
1:58.6
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 102 |
November 07, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000 | 1:58.6 | 209 | 1020 | 672 | 19 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 136 | 19 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 136 | 19 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 990 | 133 | 20 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 133 | 20 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 21 |
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Workout Graph
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