Reto Luginbühl 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 100 |
November 08, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 19 | 170 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 | 160 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 | 168 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 169 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 | 177 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 180 |
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Workout Graph
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