Reto Luginbühl 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 103 |
November 13, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 17 | 152 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 | 142 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 17 | 146 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 17 | 150 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 17 | 157 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 166 |
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Workout Graph
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