Reto Luginbühl 15:00 row
3,220m
Meters
15:00.0
Time
2:19.7
Pace
184
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 103 |
November 14, 2016 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 16 | 122 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 18 | 119 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 16 | 121 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 16 | 121 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 124 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 16 | 126 |
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Workout Graph
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