Reto Luginbühl 10000m row
10,000
Meters
39:29.6
Time
1:58.4
Pace
672
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 103 |
November 14, 2016 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.6 | 10,000 | 1:58.4 | 210 | 1024 | 672 | 20 | 153 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 137 | 19 | 157 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1061 | 137 | 20 | 165 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1034 | 135 | 21 | 168 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 131 | 20 | 165 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 995 | 132 | 20 | 113 |
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Workout Graph
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