Reto Luginbühl 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 114 |
November 20, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 18 | 133 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 | 129 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 132 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 133 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 137 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 138 |
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Workout Graph
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