Reto Luginbühl 20:00 row
4,553m
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 136 |
November 25, 2016 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 16 | 129 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 17 | 118 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 16 | 122 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 17 | 131 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 17 | 136 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 17 | 139 |
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Workout Graph
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