Reto Luginbühl 30:00 row
7,815m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 113 |
November 26, 2016 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,815m | 1:55.1 | 229 | 1088 | 19 | 134 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 | 151 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 19 | 159 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 19 | 165 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 19 | 169 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 21 | 28 |
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Workout Graph
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