Reto Luginbühl 6000m row
6,000m
Meters
23:54.6
Time
1:59.5
Pace
400
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 118 |
November 28, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 6,000m | 1:59.5 | 205 | 1004 | 17 | 149 |
| 4:53.6 | 1,200m | 2:02.3 | 191 | 957 | 17 | 136 |
| 4:53.8 | 2,400m | 2:02.4 | 191 | 956 | 17 | 140 |
| 4:50.0 | 3,600m | 2:00.8 | 198 | 982 | 17 | 151 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 18 | 157 |
| 4:34.3 | 6,000m | 1:54.2 | 234 | 1106 | 19 | 165 |
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Workout Graph
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