Reto Luginbühl 42195m row
42,195m
Meters
2:55:57.8
Time
2:05.1
Pace
2728
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 3054 |
| Drag Factor | 115 |
November 29, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55:57.8 | 42,195m | 2:05.1 | 179 | 915 | 17 | 151 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 17 | 144 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 17 | 144 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 17 | 145 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 18 | 143 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 18 | 148 |
| 8:08.4 | 12,000m | 2:02.1 | 192 | 961 | 18 | 149 |
| 8:45.6 | 14,000m | 2:11.4 | 154 | 830 | 16 | 146 |
| 8:12.5 | 16,000m | 2:03.1 | 188 | 945 | 17 | 148 |
| 8:10.6 | 18,000m | 2:02.6 | 190 | 952 | 17 | 151 |
| 8:12.3 | 20,000m | 2:03.0 | 188 | 946 | 17 | 150 |
| 8:12.3 | 22,000m | 2:03.0 | 188 | 946 | 17 | 152 |
| 8:13.3 | 24,000m | 2:03.3 | 187 | 942 | 17 | 151 |
| 8:10.0 | 26,000m | 2:02.5 | 190 | 955 | 18 | 153 |
| 11:04.6 | 28,000m | 2:46.1 | 76 | 562 | 13 | 147 |
| 8:11.1 | 30,000m | 2:02.7 | 189 | 950 | 18 | 152 |
| 8:07.7 | 32,000m | 2:01.9 | 193 | 964 | 18 | 157 |
| 8:24.5 | 34,000m | 2:06.1 | 174 | 900 | 18 | 152 |
| 8:11.8 | 36,000m | 2:02.9 | 188 | 948 | 18 | 155 |
| 8:11.4 | 38,000m | 2:02.8 | 189 | 949 | 18 | 155 |
| 8:08.5 | 40,000m | 2:02.1 | 192 | 961 | 19 | 159 |
| 7:53.8 | 42,000m | 1:58.4 | 211 | 1024 | 20 | 166 |
| 0:44.9 | 42,195m | 1:55.1 | 229 | 1089 | 21 | 166 |
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Workout Graph
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