Reto Luginbühl 40:00 row
10,303m
Meters
40:00.0
Time
1:56.4
Pace
706
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 114 |
December 01, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,303m | 1:56.4 | 222 | 1062 | 18 | 162 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 18 | 151 |
| 16:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 18 | 159 |
| 24:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 18 | 163 |
| 32:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 19 | 167 |
| 40:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 20 | 173 |
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Workout Graph
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