Reto Luginbühl 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 115 |
December 05, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 17 | 139 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 17 | 132 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 17 | 139 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 18 | 112 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 17 | 150 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 162 |
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Workout Graph
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