Reto Luginbühl 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 114 |
December 10, 2016 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 17 | 122 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 17 | 121 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 17 | 117 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 17 | 119 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 17 | 127 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 17 | 129 |
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Workout Graph
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