Reto Luginbühl 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 115 |
December 18, 2016 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 18 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
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Workout Graph
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