Reto Luginbühl 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
665
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 126 |
December 28, 2016 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 150 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 18 | 148 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 18 | 128 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 18 | 146 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 18 | 162 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 19 | 166 |
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Workout Graph
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