Reto Luginbühl 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 126 |
December 28, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 18 | 151 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 144 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 153 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 | 157 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 137 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.