Reto Luginbühl 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
42
Calories
153
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 183 |
December 28, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 24 | 153 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 26 | 126 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 26 | 139 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 22 | 160 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 24 | 168 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 24 | 172 |
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Workout Graph
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